I got my blood work back. The glucose test turned out much like I expected--high. It looks like I could technically be considered pre-diabetic. Yipee. Then there was the cholesterol. High. Ick. The doctor's notes on this report were thus:
abnormal - cholesterol - modify diet/exercise
repeat in 3-4 months
Um, thank you for the helpful advice on how to modify my diet.
Well, I guess I can go with an educated (by google) guess. Let's see, for the sugar, cut down on carbs and other sugar-like things. For the cholesterol, cut down on fat and such. Filter out the foods I don't like and we are stuck with green beans. Yes, I will now be going on an all green bean diet. Start sending the money my way, I have created the new fad diet! Be slim as a bean by only eating beans!
Now tell me, what am I supposed to do with the three cases of Dr. Pepper I bought yesterday? And the oreo cake in the fridge? One last hurrah before I start eating like a rabbit? Sounds good to me.